Gina Piazza is the CEO and founder of GMP FITNESS, an endeavor started more than twenty years ago with a mission to promote health and fitness. Over the years she has witnessed a major shift in the value perception of a healthy lifestyle. A featured columnist and advisor to over 20 chiropractic, personal trainer and related trade publications; she is an advocate of the fitness and wellness message and pioneer in development of educational programs and products.

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> More of Gina's Exercise Programs: Better Posture, Flexibility and Golf Fitness.